Sunday, January 4, 2015

Sunday 1/4/15

Today, you will find 3 packaged food items in your refrigerator, cupboard, or pantry.  On those food items, you will find a Nutrition Facts food label.

Write down the following for each:

1) Food name
2) Servings Per Container
3) Sodium
4) Protein
5) Ingredients (circle the ingredients that you know)

This is good practice in reading what is on our food labels.  Do you think it's important to know what we eat?  Answer this questions in a complete sentences and state why.

Here is an example of a Nutrition Facts food label.  For your assignment, please find something in your own home.